Soft Poached egg smashed avocado grilled tomato on sourdough. Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down. Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Cook longer for a firmer egg.
Remove with a slotted spoon, rest on a paper towel to absorb any excess water. Cut the avocado in a half; then using the knife, cut the lines vertical and horizontal into the avocado. In the meantime, toast some good quality sourdough bread and once done, assemble the dish. You can cook Soft Poached egg smashed avocado grilled tomato on sourdough using 10 ingredients and 4 steps. Here is how you cook that.
Ingredients of Soft Poached egg smashed avocado grilled tomato on sourdough
- You need 2 of avocados.
- You need 2 of eggs.
- Prepare 1 of Lime juiced.
- It’s 2 slices of sourdough.
- You need 1 of tomato.
- It’s 100 g of Rockets.
- Prepare pinch of Salt.
- Prepare pinch of Pepper.
- You need 400 ml of Water.
- It’s 2 tablespoon of Viniger.
Spread the smashed avocado on top of the bread, sprinkle with some. Bangbang Cafe, Sydney Picture: Roasted tomato, poached eggs & avocado on sourdough. The poached eggs, avocado and grilled tomato on sourdough was. Photo “Poached eggs with avocado, tomato and sunflower sprouts on sourdough toasts” can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license.
Soft Poached egg smashed avocado grilled tomato on sourdough step by step
- Bring water and viniger to the boil, reduce to simmer. Stir the water then crack the eggs in. 2-3 minutes for a soft poached egg.
- Using a fork crush avocado with lime juice season with salt and pepper.
- Grill sourdough and tomato..
- Smooth avocado onto sourdough top with your poached egg add some rocket and your grilled tomato.
Smashed Avocado Tomato Toast and Poached Egg – this healthy breakfast is so quick and easy to make. I could eat this every day! Crunchy toast with creamy smashed avocado, topped with a warm fried or poached egg and cool juicy tomatoes are the ultimate combination. Add lemon juice, crumbled feta, chopped parsley, dill and chopped cherry tomato. Cook longer for a firmer egg.