Oats & suji methi parathas. Fill Your Cart With Color Today! Find Deals on Oats in Breakfast Foods on Amazon. The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals).
Overview Information Oats are a type of cereal grain. People often eat the seed of the plant (the oat), the leaves and stem (oat straw), and the oat bran (the outer layer of whole oats). Oats are a whole-grain food, known scientifically as Avena sativa. You can cook Oats & suji methi parathas using 16 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Oats & suji methi parathas
- It’s 2 of cups:oats flour.
- Prepare 1 of cup: whole wheat flour.
- It’s 1 of cup: suji.
- You need 350 g of :fresh fenugreek leaves.
- It’s 1 of tsp: cumin seeds.
- It’s 1 of tsp:carom seeds.
- It’s 1 of tsp: turmeric powder.
- You need 1 of tbsp:fresh coriander leaves.
- It’s 4 of : green chilli paste.
- It’s 1 of tsp: ginger paste.
- Prepare 1 of tbsp: garlic paste.
- You need 2-1/2 of : chilly powder.
- It’s 7-8 of tsp: suger.
- It’s 1 cup of : curd.
- You need 2-1/2 of tsp: salt.
- You need of Oil for shallow frying parathas.
Oat groats, the most intact and whole form of oats, take a long time to cook. For this reason, most people prefer rolled. Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.
Oats & suji methi parathas instructions
- Take a large bowl and add all ingredients and 2tbsp of oil together and mix them well with the help of hand.if u needed add2-3 tbsp of water and make soft dough but not too soft..
- Now take a non stick pan and grease pan with oil and put it on heat..
- Take a backing paper and cut it into little bigger square shapes (just like the same size how you want to make your parathas).
- Take a small ball of dough and put it into between two backing paper and start to make round paratha..
- Now shallow fry them from the both side with oil until it is cooked and golden brown on both side..
- Press the parathas edges with a spatula, so that it is evenly cooked..
- Now our delicious & tasty healthy parathas ready to serve.
Whether loved or hated for their mushy yet hearty texture when cooked, oats are most prized for their nutritional value and health benefits. Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats. According to some research, they may have a range of potential health benefits. Oats, (Avena sativa), domesticated cereal grass (family Poaceae) grown primarily for its edible starchy grains. Oats are widely cultivated in the temperate regions of the world and are second only to rye in their ability to survive in poor soils.