Tofu,black bean and corn chili burrito

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Tofu,black bean and corn chili burrito. Since sweet potatoes and black beans play so well together, I reunited them for the burrito filling, along with pops of juicy corn and cubes of tofu that soak up all that spiced up chili powder flavor like it's their job. In medium bowl, combine beans, corn, salsa, tofu, salt and hot pepper sauce; toss to mix. black beans burritos Those few unforgettable tofu experiences all had one thing in common: the tofu was freshly made and The sight of the tofu master's fluid movements and the robust cooked soybean smell still fills my senses Another winner.

Tofu,black bean and corn chili burrito Categories: Healthy Burrito Tofu Recipes Beans and Legumes. Fermented Chinese black beans is the underrated star for Chinese cuisine. Transfer tofu out and leave the oil in. You can have Tofu,black bean and corn chili burrito using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Tofu,black bean and corn chili burrito

  1. Prepare 1 can of (about 15 ounces) black beans,rinsed and drained.
  2. It’s 1 can of (about 14 ounces) diced tomatoes with green pepper,celery and onion.
  3. Prepare 8 ounces of firm tofu,crumbled.
  4. It’s 1 cup of mild prepared salsa.
  5. It’s 1 cup of vegetable broth.
  6. You need 1/2 cup of frozen corn.
  7. Prepare 1 tablespoon of chili powder.
  8. It’s 1 teaspoon of ground cumin.
  9. It’s 1/2 teaspoon of ground chipotle pepper.
  10. You need 1/2 teaspoon of dried Oregano.
  11. It’s 2 cups of cooked rice.
  12. You need 8 (6 inch) of flour tortillas.
  13. It’s of Optional toppings;sliced avocado,sour cream,lettuce and/or chopped fresh cilantro.

Our easy black bean burrito recipe is an easy Mexican burrito recipe with beans. A colourful, vegan burrito recipe, rammed with tomatoes, black beans, sweetcorn, lime, coriander, avocado and red chilli. The site's tofu chili recipe still retains all the spicy and smokey flavors of chili, but the absence of meat makes it low in fat and calories, but still high in protein. With Fall and football season underway, this chili has the makings of a perfect party dish.

Tofu,black bean and corn chili burrito instructions

  1. Combine beans,tomatoes,tofu,salsa,broth,corn,chili powder,cumin,chipotle pepper and oregano in crock-pot slow cooker; stir to blend. Cover..
  2. Cook on low 8 hours or on high 4 hours..
  3. Top each tortilla with about 11/4 cups bean mixture. Fold short ends of each tortilla over part of filling then roll up jelly-roll style..
  4. Serve with desired toppings..
  5. Stir rice into bean mixture. Cover; cook on high 15 minutes..

Black Bean & Quinoa Burritos are easy vegan freezer burritos filled with protein rich quinoa and black beans with lots of colorful veggies! zucchini – can sub with yellow squash. black beans. corn – canned or fresh off the cob. cilantro. spices – includes cumin, chili powder, chipotle powder, garlic. Add beans, tomatoes, and ¼ cup water to pan. Sprinkle with ⅓ the cheese (reserve remaining to top burritos) and season with ¼ tsp. salt. Homemade black bean and avocado salsa is rolled inside a tortilla with cheese. For breakfast burritos, add an egg or two.

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